Health

Health

As an ACE Certified Health Coach, I will assist you in modifying the behaviors that have kept you from meeting your personal health, fitness and lifestyle goals.  After a thorough assessment, we will address your specific needs and together develop a weight-loss strategy, create a healthy eating plan, discuss nutrition and supplementation, incorporate physical activity into your life, and synergistically improve your overall health and well-being.

Initial assessment – $75
Follow-up assessments – $50/session